The 108-fold contemplation


By combining the six sense-bases,

body
eye
ear
nose
tongue
mind

with the 3 times,

past
present
future

the 3 affective qualities,

pleasant
unpleasant
neutral

and contemplating in 2 ways,

internal
external

... one obtains a list of 108 kinds of mindfulness. By iterating this entire list, one contemplates everything in the world of experience.